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Chicken Adobo

"Adobo is a simple and hearty Filipino dish. In this version, chicken is marinated in vinegar and soy sauce, then slowly cooked with garlic and spices. Serve over steamed white rice." Ingredients 2 cups coconut vinegar 1/2 cup soy sauce…

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“13 Health Benefits of Kerson Fruit”

Kerson Fruit or Muntingia calabura is a fast growing tree that has a cherry like fruit with multiple health benefits: Such as lowering blood sugar, preventing cancer, promoting cardiovascular health, lowering blood pressure, and blocking pain… just to name a…

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