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Foods That Lower Your Blood Sugar

Sugar! One of the necessary nutrients of life. It produces much-needed energy and calories that are required for normal body processes. Just like everything...

Intermittent Fasting: A Popular Diet With Serious Psychological Risks

"Not only does dieting not work, it causes harm. That's the bottom line." To follow most diets, you have to give something up: dessert, carbs,...

6 Things That Happen to Your Body If You Walk Every Day

According to recent survey results, it’s estimated that around 80 percent of Americans (and those living in the U.K. too) between the ages of 25 and...

BEST WEIGHT LOSS TIPS IN JUST 14 DAYS

Here Some Medical Fact in human liver metabolism (BMR). Basically You Won’t do anythings spacial. Make some habit in your daily lifestyle. Then you get...

10 Reasons Why You Should Eat An Entire Avocado Every Day

Despite their amazing taste that we simply love, avocados are simply incredibly healthy fruits, and a rich source of numerous vitamins, minerals, and nutrients. Studies...