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What you need to check when you buy bottled water

What do you know about the risks of buying different kinds of plastic water bottles? The chances are no one’s ever told you all...

Killer of Obesity – 1 Teaspoon Per Day Of This Spice And You Can...

Most efficient natural way to lose weight is to speed up your metabolism. You don’t have to change the whole diet, you just should...

Making Sauerkraut in the Philippines

Sauerkraut is something that I have so wanted to make for some time now. For those of you who do not know what sauerkraut...

The health benefits of eating eggs

Eggs, like some other foods, have gotten a bit of a bad rap over the years, with numerous findings reporting that eggs can be...

11 Hidden Dangers of the Keto Diet

The keto diet promises quick weight loss and more. But there can be negative side effects and even serious health consequences for those who...