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See What Happens When You Eat Garlic And Honey On An Empty Stomach For...

Garlic is present in almost every kind of cuisine on earth. Not only is it flavorful, it’s also incredibly powerful at healing common ailments. Although...

How to Train Your Brain to Fall Asleep in 60 Seconds

Can’t sleep? Try the 4-7-8 breathing technique that claims to help you nod off in 60 SECONDS Method has been pioneered by Harvard-trained Dr Andrew...

Red wine compound can slow brain ageing, study finds.

Resveratrol is found in red wine and the skin of red grapes / Getty Resveratrol keeps brain young – but unfortunately wine contains too little to have effect A substance...

Pork crackling could be the new unlikely health food trend

Scientists have unveiled their top 100 rankings of the most nutritious foods, and pork fat has - surprisingly - cracked the top ten. Sharing the...

World Renowned Heart Surgeon Speaks Out On What Really Causes Heart Disease

We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we...