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7 foods that can potentially increase your risk of getting cancer

Over the past few years, public health organisations, academic studies, and governing bodies have linked a few foods and beverages to increased cancer risk...

Symptoms and Signs of Adult ADHD

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The Ketogenic Diet: A Detailed Beginner’s Guide to Keto

The ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet that offers many health benefits. In fact, over 20 studies show that this type...

Fatty Pork Announced as Top 10 Most Nutritious Food in the World

Pork belly is considered the holy grail for most pork lovers; after all, who can resist its juicy fat content that oozes with so...

World’s oldest man reveals his secret to long life.

Relaxing is the secret to a long life — just ask the oldest man in the world. Guinness World Records awarded the title of "Oldest...